Famous for its vegetarian cooking and trade cookbooks, the Moosewood Restaurant has been offering an innovative whole foods cuisine since 1973. This superlative cookbook contains an extensive repertoire of quantity recipes with an emphasis on vegetarian meals as well as several fish and seafood dishes. The recipes feature the full spectrum of vegetables, herbs, grains, beans, nuts, soy and dairy products, avoiding foods that are heavily processed or have chemical additives. Each of the 250+ recipes includes introductory material providing specific information and tips, a nutritional analysis and serving or menu suggestions. An introductory chapter explains how to plan and prepare menus featuring whole foods, natural ingredients and vegetarian dishes and suggests sample menus using the recipes in the book.